Sourdough Bread - Should you eat it?

Healthy PeopleHealth & NutritionCultural considerations - Historic
Written By 15th Street Farm

Sourdough Bread - Should you eat it?

Description: (article) Instructors - all ages

Contents: While sourdough might seem like just another type of bread you can make or buy, it actually used to be one of the only options. Until the development of commercial yeasts in the 1800s, sourdough, made with naturally occurring yeasts and lactic acid bacteria, was the main type of leavened bread consumed worldwide: benefits, risks

Source: health.com https://www.health.com/sourdough-bread-benefits-8780654 

Crossposted: Library Toolkit/ Healthy People - Health & Nutrition

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